Reduce your risk of age-related diseases by cutting back on stress

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Coffee and energy drinks provide an energy boost, but energy drinks often contain higher caffeine and added sugar. Coffee is the healthier choice for a daily caffeine fix.Consuming high amounts of...

In my previous articles on oil pulling, I discussed how the ancient practice may be no more effective than swishing with plain water for plaque […]

Noticing early greying? While age and genetics play a role, missing out on key vitamins and minerals can speed up the process. Doctors say a balanced diet may help slow down premature grey hair.

How Heatwaves Affect Human Health Long-Term